Find Your Focus - Climbing & Yoga Retreat
October 17 - 20, 2024
Climbing Guide: Sevve Stember
Yoga Guide: Dan Dasana
Red Moon Lodge
2950 Old City Park, Moab, UT
About the Retreat
Morning Gentle Yoga (all levels)
Start the day right with a gentle vinyasa yoga practice in the yoga barn.
Each class will be focused on climber specific postures with attention to physical and mental preperation.
Climbing Adventures in the Desert
Visit amazing desert climbing locations including Indian Creek, Moab, and/or the La Sal Mountains.
Designed around the Rock Warrior's Way modalities, you will train mentally through Fall Clinics and Red Point Technique classes.
Fireside Discussions & Hang Out
Fireside Discussions & Hang Out
Unpack the day's intentions and results around the fire ring to hone in on mental focus techniques.
Spend time with new friends and grow new connections.
Your Retreat Guides
Sevve Stember
Sevve is an AMGA Single Pitch Instructor, AIARE Avalanche Level 1, Wilderness First Aid certified, and apprentice rock guide.
He learned to climb on the sea cliffs of Lake Superior in 2004 and the vertical world has been central to his life ever since. Whether it’s sport, trad, bouldering, alpine, or speed climbing, he finds enjoyment in all disciplines. Massive alpine linkups that combine cardiovascular endurance with technical rock climbing and climbing sport + trad at his limit are two of his current passions.
Sevve Stember is a mountain athlete born and raised in northern Minnesota. As a boy, he has fond memories of nordic skiing with his father in subzero temps, hiking in the Canadian Rockies, and climbing oak trees at his childhood home.
When he’s not in the wilderness, he loves working on home projects, spending time with his men’s group, and building his photography skills. The front range of Colorado feels like home and he's allowed his roots to take hold here.
Dan Dasana
Dan is a yoga instructor with a 200 hour Yoga Alliance certification, along with additional trainings in asana alignment.
He has been teaching yoga classes since 2016 and as a rock climber, he enjoys the implementation of yoga asana to a climber's movements and ailments.
Through enhanced mind-body connection, intentional breath, and mental focus, Dan empowers you to take your yoga practice off the mat and into the world!
Dan Dasana also has a passion for music that is expressed through live DJ performances for yoga classes and dance floors!
Retreat will include:
Retreat will NOT include:
Retreat will NOT include:
3 Nights of Accommodations
2 Days of Climbing & Falling Clinics
4 All Levels Yoga Classes
Night time fireside sessions
Breakfast - homemade, organic, healthy
Lunch - delicious, nutritious
Dinner - healthy, energetic food catered locally
Full Access to 6 acres of Red Moon Lodge grounds
Retreat will NOT include:
Retreat will NOT include:
Retreat will NOT include:
Transportation to & from the Red Moon Lodge
Transportation to & from Daytime Adventures
Staff Gratuities
Travel Insurance
Rock Climbing Location Options
Indian Creek
La Sal Mountains
Indian Creek
Indian Creek is an international destination for the purest crack climbing in the world! Enjoy these long and sustained spitter cracks that form perfectly in this choice layer of Wingate Sandstone!
Moab
La Sal Mountains
Indian Creek
With a variety of climbing in the area, Moab offers everything from sport to trad to bouldering on its amazing red stands stone rock!
With views of the Colorado River, towering red cliffs, and often short approaches, there is plenty of climbing for all levels!
La Sal Mountains
La Sal Mountains
La Sal Mountains
This is a high-elevation climbing area in solid, featured Dakota Sandstone. The crag is surrounded by Aspens that rustle in the breezes and you can often hear a creek racing away below at the bottom of the canyon. Rock quality is extremely high and its hard to beat the high elevation climbing in warmer temps!
Retreat Pricing
ALL PRICES LISTED ARE PER PERSON
Single Occupancy
1 Queen bed per room
Private entrance, Private bathroom
Double Occupancy: Individual Bed
2 Queen beds per room
Private entrance, Private bathroom
Double Occupancy: Shared Bed
1 Queen bed per room
Private entrance, Private bathroom
Packing List
Climbing Gear
Climbing Gear
Climbing Gear
- Helmet, harness, chalk, climbing shoes
- Assisted blocking belay device
- Closed toe approach shoes
- Rope and quickdraws
- Trad gear (no worries if you don’t have any)
- ATC, PAS or 4 foot nylon sling
- 2-4 locking carabiners
- Climbing tape
- Belay specs
- Backpack to hold gear
Clothing
Climbing Gear
Climbing Gear
- Climbing pants and a pair of shorts to change into if it’s warm in the sun 🙂
- Loose fitting or stretchy pants for yoga (climbing pants often work well for yoga too)
- Moisture wicking T Shirt
- Sun protective shirt
- Wool or synthetic base layers
- Down jacket
- Rain jacket
- Wind layer
- Long sleeve with hood
Other Items
Climbing Gear
Other Items
- Water bottles (reusable): we recommend 1.5-2 liters of capacity for each day
- Sunscreen
- Hiking poles, if you use those
- A journal for taking notes during our clinics
- Camera
- All toiletries (lip balm, medications, etc.)
- Book(s) for evening enjoyment
- Running / hiking shoes for before / after the retreat
- Headlamp