Journey To Moab Retreat
May 16-19, 2025
Wellness Leaders: Lynn Moser & Brittany Bock
Accommodations: Red Moon Lodge, Moab, Utah
A Deep Dive Into Nature and Nurturing.
Join Brittany and Lynn for a weekend filled with laughter, fresh air and adventure in the heart of peace and exploration at The Red Moon Lodge in Moab, Utah.
This destination caters to explorers of all levels, from those who enjoy sitting by the fire and soaking in the scenic views, to those who seek thrilling activities just a few minutes away. The lodge is surrounded by mountains, rivers, canyons, and both national and state parks, providing a perfect opportunity to unwind and have fun.
Daily meditations and yoga sessions will be guided by Brittany and Lynn, along with a rafting adventure on the Colorado River and a hike to the renowned Delicate Arch. Join us for daily meals, relaxation by the spring-fed pond and fire pit, and enjoy the fresh air and tranquility. But of course, let's not forget about the adventure.
Somatic Healing Regulation & Restoration Retreat
Somatic Healing Regulation & Restoration Retreat
Join Sara to rebalance your nervous system on this 5 night all - inclusive retreat designed to calm the body-mind, and regulate the nervous system.
The Red Moon Lodge located in Moab, Utah is the ultimate getaway for rest and adventure, set on 6 acres of towering red cliffs!
You Will Learn: Yoga for Nervous System Regulation, Somatic Experiencing (SE™) Inspired Practices to Self-Regulate Emotions and Increase Introspection, Self-Touch Techniques to Minimize Stress, Somatic Movement and Vocalization Skills, Breathwork to Increase Balance, Energy and Empowerment Skills to feel greater balance, mental clarity, and resilience!
Retreat Activities:
Daily Guided Yoga and Meditation
Daily Guided Somatic Breathwork
Somatic Embodiment Practices
Group Rafting Adventure on Colorado River
Hike at Arches National Park
River Walk
Letting Go Fire Ceremony
Relax By Spring Fed Pond
Decompress, Have Fun, Create Memories
Meet your retreat leader, Sara Kossove.
Sara loves teaching embodiment techniques and skills to reduce stress in the body, making her a natural retreat leader.
Sara is a Registered Yoga Teacher, Somatic Experiencing (SE™) Practitioner, Trauma Therapist, Therapeutic Touch Practitioner and Reiki Practitioner.
RETREAT COST: $2100-$3800. Prices are Per Person.
What’s Included: All retreat activities (listed above), 5 nights at Red Moon Lodge, breakfasts and dinners.
Not Included: Airfare, ground transportation to/from airport, lunch.
Contact:
Hold Your Retreat in Moab, Utah at the Red Moon Lodge
A serene and tranquil setting for retreat, the Red Moon Lodge offers 6 acres of pasture, old growth trees, gardens, plus views of the Moab Rim & the La Sal Mountains.
Spend time at the yoga barn, medicine wheel, fire pit, spring fed pond, and garden to find your retreat in this sacred space!